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五易拳社是由几位习练内家拳的年轻的文学艺术工作者创立的非营利文化团体。我们关注内家拳及中国传统武学文化在当代的价值和可能性，并试图通过工作坊、讲座、思想小组开展项目等方式推动相关的传播、交流、研究。
“五易”指易筋、易骨、易髓、易神、易魄，这是通过习练内家拳可以引起习练者的身体状态和精神状态的各种变化。对“改变／变化”的领悟和探讨是五易的核心，在某种情态下，它也被表述为：我们是改变。
Wu-I Society is a non-profit culture community founded by several young
artists and writers. We focus on the contemporary value and possibilities of Nei
Jia Quan (internal martial arts) and Chinese traditional martial art culture. By
organizing experiential workshops, lectures and ideological work group, we
intend to promote related dissemination, exchange and research.
Wu-I, refers to the changes of physical and mental state (muscles, bones,
marrow, spirit and mind) while one’s practicing internal martial arts. The core
of Wu-I is to investigate and comprehend “to change / the changes” which could
trace back to the I-Ching. It could be described as: we are the changes.
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